Kara Niles Peterson, LISW

Welcome! I am here to offer support, guidance, and resources tailored just for you, because you deserve to feel your best!
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Welcome!

I’m so glad you’ve found your way here. My name is Kara, and I’m a mental health therapist with a passion for supporting individuals on their unique journey to mental well-being. I believe that everyone deserves a safe, compassionate space to heal and grow, and I’m excited to meet you! With a diverse background in mental health, I’ve had the privilege of working in a variety of settings, including group practice, school-based environments, and as a hospital social worker. This wide range of experience has given me a deep understanding of the different challenges people face and the many ways therapy can support healing and growth. I’m especially passionate about working with kids and young adults, helping them navigate life’s challenges and supporting their mental and emotional growth. I am here to help you put the pieces of life back together, piece by piece. I earned my Master’s in Social Work from the University of Iowa, where I developed a strong foundation in therapeutic techniques and evidence-based practices. But more than my education, it’s my genuine desire to help others and my friendly, open approach that I bring to every session. I look forward to working with you and supporting you on your path toward feeling better, finding balance, and living the life you deserve. Please don’t hesitate to reach out with any questions —I’m excited to connect with you! Ages: 4-25, Bariatric Support
Kara Niles Peterson
Mental Health Therapist

Services

Growing stronger, piece by piece

  • Anxiety
  • Depression
  • Trauma
  • School based issues
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Adjustment Disorder
  • Life Transitions
  • Behavioral Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Acceptance and Commitment (ACT)
  • Play Therapy
  • Exposure Response Prevention (ERP)

Insurance Accepted

  • BlueCross and BlueShield
  • Midlands Choice
  • HealthPartners

Fees

  • Initial Assessment: $200
  • 60 Minute Session: $180
  • 45 Minute Session: $135
  • Super bill for out of network insurances: $0

Location

Can't make it person? Ask about telehealth appointments.

Piece by Piece Counseling

1601 Westlakes Pkwy Suite 210
West Des Moines, IA 50266-8396

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